Tai Chi for Beginners
Tai Chi for Beginners In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners
Customer Review: Great start for beginers
This DVD helped my wife and I both learn a whole new form of exercise for the mind and body. The instructional factor was put together very well. I reccomend this for anyone who feels that they are not very athletic but want to be able to work out without…
Written by Administrator on July 14th, 2006 with
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